My Healthy Spine Kit

When considering a diagnosis, it's critical for your doctor to have accurate information about your pain symptoms. The My Healthy Spine kit will help you describe and record your symptoms before your next appointment – so you won't forget anything. The kit will also help make you better informed when you talk with your doctor.

Download My Healthy Spine by filling out the form to the right >>

Pre-Visit Pain Symptoms Chart and Questionnaire

To help record your pain symptoms for your next doctor's visit.

My Daily Journal

A daily journal to track your symptoms over seven days.

Spine Sense Publications

Easy-to-understand descriptions of the spine, spinal conditions, and possible treatments.

• Understanding the Anatomy of the Spine
• Understanding Degenerative Disc Disease
• Understanding Spinal Stenosis
• Understanding Vertebral Compression Fractures

Receive My Healthy Spine Kit